Nervous Breakdowns :: Nervous Breakdown Mental Collapse Stress

In the middle Ages, it was called melancholia. In the early 1900s, it was known as neurasthenia. From the mid-thirties to about 1970, it was known as a flighty breakdown. Nervous breakdown is a term that the public uses to characterize a range of mental illnesses, exactly generally it describes the experience of snapping under massive pressure, mental collapse or mental and physical exhaustion. Have you ever wondered how you can tell if person is having a nervous breakdown? Or what causes them or how theyre caused? Well, the causes of nervous breakdowns are very similar to panic attacks, ADD, and ADHD. There is always a trigger or particle accelerator that sparks a nervous breakdown. Breakdowns usually stem from a change in a major life event such as a disconnected relationship, death of a loved one, a demanding job or financial difficulties On some cases getting nervous breakdowns are genetics, you receive them because a ult family member has had one or in simpler words fami ly history. Another sign is Coexisting medical conditions such as vitamin deficiencies or thyroid disorders. Stress, drugs, alcohol and printing are one if the most main causes of nervous breakdowns.You can always treat a breakdown. Some generation people talk to therapist or someone they trust to discuss their issues and just let it all out instead of breaking down. As for others talking doesnt always work at times it may tend to worsen the problem, so they take prescribed depression pills. Other treatments are drugs, alternative treatments, surgery, and lifestyle changes.If you feel close to having a nervous breakdown right now you are probably feeling like you have hit rock bottom. Many people who are close to a nervous break down feel a million miles from their real self. Feelings of anger, negativity, exhaustion and anxiety are probably overwhelming you and your ability to pursue a normal life and normal relationships is no doubt proving tough. Obviously the best approach is t o prevent the breakdown from occurring in the first place. Recognizing the warning signs of a nervous breakdown and cut back and managing stress levels can often produce excellent results and prevent the total collapse usually associated with a nervous breakdown.